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Blog

Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.

Filtering by Tag: Intuition

You’re NOT to Old, Too Single, or Too Whatever to Experience Your Sexual Energy

Kirstin Hotelling Zona

When we’re cut off from our inner knowing, or don’t trust it, we’re not able to access our own life-force with ease.

This can look like being successful but burnt out, or super busy but unfulfilled. It can feel like chronic brain-fog, confusion, and exhaustion.

It’s like hiking up a mountain with a backpack full of rocks. As we learn to trust that knowing within—the voice of life-force, of sexual, creative energy and how it speaks to us in particular—that pack of rocks becomes a jet-pack; we’re fueled by our own innate power, rather than striving against it.

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categories Sexuality and Creativity, Sex, Settling vs. Self-trust, Pleasure
tags Sexuality, Sex, Sensuality, Aging, Self-trust, Self-doubt, Love, Purpose, Truth, Divine, Eros, Soul, God, Home, Consciousness, Sacred, Expansion, Intimate, Connection, Life, Life Force, Erotic, Emotional, Physical, Aligned, Bliss, Knowing, Surrender, Receiving, Self-help, Transformation, Transformative, Body, Embodiment, Feeling, Fulfillment, Compassion, Lover, Intuition, Confidence, Trust, Marriage, Career, Women, Empowerment, Intentional, Healthy, Well being, Pleasure, Joy, Peace, Alive, Aliveness

Trusting Your Knowing

Kirstin Hotelling Zona

Children know the world through the heart, and as such, know themselves. In our culture, adulthood typically trains us towards the kind of knowledge we accumulate and create through observation and analysis—bodies of knowing such as history and science that are narrative, traceable, cumulative, reason-able, deductive, more or less linear, and “objective.” Such knowledge is of course beautiful; among other things, it helps us discern and explicate the patterns and structure inherent to a cosmology and of ecologies at once bigger than we are and of which we are part.

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categories An Attitude of Noticing, Intelligence of Intuition, Presence, Receiving, Quantum Physics
tags Intuition, quantum physics, ancient mystics, Egypt, knowing, trees speak