.tweak-blog-list-alignment-left .BlogList-item-meta { display: none; }

Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

206 Bird Court
Normal, IL, 61761

bannerblog_2022.png

Blog

Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.

Filtering by Category: Settling vs. Self-trust

You’re NOT to Old, Too Single, or Too Whatever to Experience Your Sexual Energy

Kirstin Hotelling Zona

When we’re cut off from our inner knowing, or don’t trust it, we’re not able to access our own life-force with ease.

This can look like being successful but burnt out, or super busy but unfulfilled. It can feel like chronic brain-fog, confusion, and exhaustion.

It’s like hiking up a mountain with a backpack full of rocks. As we learn to trust that knowing within—the voice of life-force, of sexual, creative energy and how it speaks to us in particular—that pack of rocks becomes a jet-pack; we’re fueled by our own innate power, rather than striving against it.

Read More

Comment
categories Sexuality and Creativity, Sex, Settling vs. Self-trust, Pleasure
tags Sexuality, Sex, Sensuality, Aging, Self-trust, Self-doubt, Love, Purpose, Truth, Divine, Eros, Soul, God, Home, Consciousness, Sacred, Expansion, Intimate, Connection, Life, Life Force, Erotic, Emotional, Physical, Aligned, Bliss, Knowing, Surrender, Receiving, Self-help, Transformation, Transformative, Body, Embodiment, Feeling, Fulfillment, Compassion, Lover, Intuition, Confidence, Trust, Marriage, Career, Women, Empowerment, Intentional, Healthy, Well being, Pleasure, Joy, Peace, Alive, Aliveness

The Voice of More: Purpose, Part 2

Kirstin Hotelling Zona

In my last post, I taught you how to recognize—and trust—The Voice of More: her key characteristics, her various faces. What The Voice of More sounds and feels like, and what she is not. In Part 1, I took up the first of two common questions that clients ask me regarding purpose: “How do I trust that feeling—restlessness, dissatisfaction, desire?” This time, I’ll address the question that almost always follows on the heels of the last: “What if I know I want something more, or different, but have no idea what that is?” 

Read More

2 Comments
categories Career, Purpose, Settling vs. Self-trust, Transition
tags purpose, career, meaning, transition, work