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Blog

Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.

Filtering by Tag: Intentional

You’re NOT to Old, Too Single, or Too Whatever to Experience Your Sexual Energy

Kirstin Hotelling Zona

When we’re cut off from our inner knowing, or don’t trust it, we’re not able to access our own life-force with ease.

This can look like being successful but burnt out, or super busy but unfulfilled. It can feel like chronic brain-fog, confusion, and exhaustion.

It’s like hiking up a mountain with a backpack full of rocks. As we learn to trust that knowing within—the voice of life-force, of sexual, creative energy and how it speaks to us in particular—that pack of rocks becomes a jet-pack; we’re fueled by our own innate power, rather than striving against it.

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