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Blog

Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.

Filtering by Tag: purpose

The Holy Pain of Becoming

Kirstin Hotelling Zona

Feeling lost, scared, uncertain, grief-stricken, heartbroken, guilty, unsure—these emotions are core to the experience of conscious growth: of becoming more authentic, of saying yes to our truest longings, of saying no to what we've outgrown or what didn't fit to begin with, of risking heartache in honor of love, of risking failure in pursuit of our passions, of taking the leap, of having faith.

But when we profane the holy pain of growth by treating it as dangerous, inappropriate, weak, needy, excessive, indulgent, or just plain distracting, we don’t just muzzle self-actualization and cap our impact and potential for success, we become complicit with conformity at its worst: we abandon imagination, the fuel of courageous inquiry and inspired creation, without which innovation sputters, fear becomes status quo, and self-protection trumps co-creation.

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The Voice of More: Purpose, Part 2

Kirstin Hotelling Zona

In my last post, I taught you how to recognize—and trust—The Voice of More: her key characteristics, her various faces. What The Voice of More sounds and feels like, and what she is not. In Part 1, I took up the first of two common questions that clients ask me regarding purpose: “How do I trust that feeling—restlessness, dissatisfaction, desire?” This time, I’ll address the question that almost always follows on the heels of the last: “What if I know I want something more, or different, but have no idea what that is?” 

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The Voice of More: Purpose, Part 1

Kirstin Hotelling Zona

The Voice of More is that soft, whispery voice deep inside that flickers into consciousness—more…more…—when we’re driving, walking the dog, falling asleep, just waking up—that is, in those in-between moments when our minds aren’t habitually occupied with thoughts and plans and to-do lists. Sometimes the voice is assertive and persistent: Is this it? Is this all there is? Sometimes it’s slippery and subtle … There’s something missing… But in all instances, what I know to be true is that The Voice of More doesn’t stop.

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