.tweak-blog-list-alignment-left .BlogList-item-meta { display: none; }

Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

206 Bird Court
Normal, IL, 61761

bannerblog_2022.png

Blog

Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.

Filtering by Tag: self trust

On Self-Acceptance and Authenticity

Kirstin Hotelling Zona

As I watched these new mentors of mine throughout the weekend, I kept thinking “okay, this is what it looks like—what it feels like—to accept yourself, all of yourself.” Not because you think you’re flawless, but because you’ve finally learned that self-loathing is the ultimate block to personal (and thus cultural) evolution, and not, as we too often believe, a catalyst to growth.  

Read More


Receive Weekly Writing, Teaching, and Tips on Living Your Full Potential

* indicates required
.tweak-blog-item-alignment-center .BlogItem-meta { display:none; }

The Voice of More: Purpose, Part 1

Kirstin Hotelling Zona

The Voice of More is that soft, whispery voice deep inside that flickers into consciousness—more…more…—when we’re driving, walking the dog, falling asleep, just waking up—that is, in those in-between moments when our minds aren’t habitually occupied with thoughts and plans and to-do lists. Sometimes the voice is assertive and persistent: Is this it? Is this all there is? Sometimes it’s slippery and subtle … There’s something missing… But in all instances, what I know to be true is that The Voice of More doesn’t stop.

Read More


Receive Weekly Writing, Teaching, and Tips on Living Your Full Potential

* indicates required
.tweak-blog-item-alignment-center .BlogItem-meta { display:none; }