Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential.
Filtering by Category: Self Love as Awareness
Whether you are celebrating today, or grieving, or aching... Whether you have children, have lost children, chose not to have children, wanted children and could not birth or otherwise raise children of your own... Whether you are with your children, or estranged from them ... You are, yourself, born of a mother, and you are, yourself, called every day into the profound life's work of learning to parent yourself.
What does this mean, to (re)parent oneself?Read More
Like the mechanism of the beating heart, or the process of birth shared by all mammals, creativity is born not by way of unwavering action, but through the pulse of contraction: surges of energy born on the back of quiet periods that appear, to the observer, so still as to be lifeless: the winter tree shorn of leaves, the tangle of brittle stalks upon which last year’s peonies balanced and billowed, the birthing woman sunk in sudden sleep between the volcanic heaves of her womb’s sharp cinch and release.Read More
As I watched these new mentors of mine throughout the weekend, I kept thinking “okay, this is what it looks like—what it feels like—to accept yourself, all of yourself.” Not because you think you’re flawless, but because you’ve finally learned that self-loathing is the ultimate block to personal (and thus cultural) evolution, and not, as we too often believe, a catalyst to growth.Read More