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Welcome to my blog, where you'll find substantive, well-researched articles that blend neuroscience, philosophy, poetry, personal reflection, and the latest life coaching tools in service of helping people engage their full potential. 


Filtering by Tag: Threshold

The Power of Thresholds: 10 Guideposts for Transition

Kirstin Hotelling Zona

Like the mechanism of the beating heart, or the process of birth shared by all mammals, creativity is born not by way of unwavering action, but through the pulse of contraction: surges of energy born on the back of quiet periods that appear, to the observer, so still as to be lifeless: the winter tree shorn of leaves, the tangle of brittle stalks upon which last year’s peonies balanced and billowed, the birthing woman sunk in sudden sleep between the volcanic heaves of her womb’s sharp cinch and release.

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